hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Race-analyse
Volg ons
Vereeuwig je prestatie.
Mijn visual maken
→
HYROX race-analyse: Wing Ting Sou & Hui Tong Ho
HYROX Hong Kong — 23 november 2024
Hong Kong, China · DOUBLES · OPEN · SIN
·
Totale Tijd
01:27:21
Klassement
#149
AG-klassement
#44
Categorie
DOUBLES · OPEN
WS
Wing Ting Sou
HH
Hui Tong Ho
23-24
NOV
2024
2
Afgelopen
3,408
HYROX Hong Kong
Hong Kong, China
Seizoen 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
49:27 (57%)
Stations
31:07 (36%)
Roxzone
6:53 (8%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
6:11/km
+3.5%
3.3%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
5:45
-
SkiErg
4:42
121
Running 2
6:10
-
Sled Push
1:47
289
Running 3
6:25
-
Sled Pull
4:45
197
Running 4
6:13
-
Burpee Broad Jump
3:32
66
Running 5
6:15
-
Rowing
5:27
277
Running 6
6:01
-
Farmers Carry
1:46
120
Running 7
6:23
-
Sandbag Lunges
4:16
319
Running 8
6:21
-
Wall Balls
4:52
282
Running Total
49:27
149
Roxzone Total
6:53
144
Wing Ting Sou
Hui Tong Ho
Home
Analyseren
HYROX race-analyse: Wing Ting Sou & Hui Tong Ho - Hong Kong 01:27:21 | HyCoach