HYROX race-analyse: Sarah Cheung & Nichola Jane Bowen - Hong Kong 01:27:44 | HyCoach

HYROX race-analyse: Sarah Cheung & Nichola Jane Bowen

HYROX Hong Kong — 23 november 2024

Hong Kong, China · DOUBLES · OPEN · HKG

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Totale Tijd: 01:27:44
Klassement: #157
AG-klassement: #28
Categorie: DOUBLES · OPEN

Sarah Cheung

Nichola Jane Bowen

HYROX Hong Kong

Hong Kong, China

Seizoen 7 (2024-2025)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running51:16 (58%)

Stations29:42 (34%)

Roxzone6:50 (8%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit6:25/km+8.0%8.3%

Tijd per segment

Segment	Tijd	Rang
Running 1	6:12	-
SkiErg	5:02	301
Running 2	5:37	-
Sled Push	1:38	195
Running 3	6:51	-
Sled Pull	4:33	150
Running 4	6:43	-
Burpee Broad Jump	3:47	107
Running 5	6:28	-
Rowing	5:26	267
Running 6	7:25	-
Farmers Carry	1:57	243
Running 7	6:04	-
Sandbag Lunges	3:07	79
Running 8	6:00	-
Wall Balls	4:12	151
Running Total	51:16	195
Roxzone Total	6:50	141