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HYROX race-analyse: Gracinda Neves & Lo Lo Li
HYROX Hong Kong — 23 november 2024
Hong Kong, China · DOUBLES · OPEN · POR
Gracinda Neves
·
Lo Lo Li
Totale Tijd
01:53:34
Klassement
#391
AG-klassement
#88
Categorie
DOUBLES · OPEN
GN
Gracinda Neves
LL
Lo Lo Li
23-24
NOV
2024
2
Afgelopen
3,408
HYROX Hong Kong
Hong Kong, China
Seizoen 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
69:49 (61%)
Stations
35:02 (31%)
Roxzone
8:49 (8%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
8:44/km
+3.1%
4.2%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
7:59
-
SkiErg
5:12
348
Running 2
8:28
-
Sled Push
1:37
178
Running 3
8:55
-
Sled Pull
6:01
364
Running 4
8:34
-
Burpee Broad Jump
6:05
393
Running 5
8:56
-
Rowing
5:12
182
Running 6
9:16
-
Farmers Carry
2:12
366
Running 7
8:44
-
Sandbag Lunges
4:33
368
Running 8
9:00
-
Wall Balls
4:10
141
Running Total
1:09:49
417
Roxzone Total
8:49
318