hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX race-analyse: Vicki Tsang & Matthew Hong Yu Wong - Hong Kong 01:26:47 | HyCoach
Race-analyse
HYROX race-analyse: Vicki Tsang & Matthew Hong Yu Wong
HYROX Hong Kong — 23 november 2024
Hong Kong, China · DOUBLES · OPEN · HKG
·
Totale Tijd
01:26:47
Klassement
#219
AG-klassement
#130
Categorie
DOUBLES · OPEN
VT
Vicki Tsang
MW
Matthew Hong Yu Wong
23-24
NOV
2024
2
Afgelopen
3,408
HYROX Hong Kong
Hong Kong, China
Seizoen 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
49:12 (57%)
Stations
29:21 (34%)
Roxzone
8:19 (10%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
6:09/km
+20.1%
7.3%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
5:27
-
SkiErg
4:09
104
Running 2
5:24
-
Sled Push
1:59
241
Running 3
6:02
-
Sled Pull
4:14
184
Running 4
6:24
-
Burpee Broad Jump
3:29
196
Running 5
6:32
-
Rowing
4:50
211
Running 6
6:26
-
Farmers Carry
1:43
124
Running 7
6:29
-
Sandbag Lunges
3:48
172
Running 8
6:32
-
Wall Balls
5:09
297
Running Total
49:12
218
Roxzone Total
8:19
304
Vicki Tsang
Matthew Hong Yu Wong
Home
Analyseren