HYROX race-analyse: George Lau & Tiffany Wong - Hong Kong 01:35:55 | HyCoach

HYROX race-analyse: George Lau & Tiffany Wong

HYROX Hong Kong — 23 november 2024

Hong Kong, China · DOUBLES · OPEN · HKG

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Totale Tijd: 01:35:55
Klassement: #303
AG-klassement: #178
Categorie: DOUBLES · OPEN

George Lau

Tiffany Wong

HYROX Hong Kong

Hong Kong, China

Seizoen 7 (2024-2025)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running54:43 (57%)

Stations32:29 (34%)

Roxzone8:46 (9%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit6:50/km+29.3%7.1%

Tijd per segment

Segment	Tijd	Rang
Running 1	6:43	-
SkiErg	4:48	382
Running 2	6:09	-
Sled Push	2:14	322
Running 3	6:45	-
Sled Pull	5:14	330
Running 4	7:05	-
Burpee Broad Jump	3:55	283
Running 5	6:39	-
Rowing	5:06	316
Running 6	6:37	-
Farmers Carry	1:58	263
Running 7	7:57	-
Sandbag Lunges	4:18	259
Running 8	6:51	-
Wall Balls	4:56	269
Running Total	54:43	322
Roxzone Total	8:46	333