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HYROX Race Analysis: Alan Murphy
HYROX Sharjah — April 11, 2025
Sharjah, UAE · SOLO · OPEN · IRL
Totale Tijd
01:06:13
Klassement
#31
AG-klassement
#3
Categorie
SOLO · OPEN
AM
Alan Murphy
11-13
APR
2025
3 days
Completed
1,958
HYROX Sharjah
Sharjah, UAE
Season 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
33:21 (50%)
Stations
28:58 (44%)
Roxzone
3:59 (6%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:10/km
+5.8%
12.1%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:00
-
SkiErg
4:14
107
Running 2
4:00
-
Sled Push
2:25
207
Running 3
4:12
-
Sled Pull
3:01
15
Running 4
4:21
-
Burpee Broad Jump
4:24
108
Running 5
4:24
-
Rowing
4:33
131
Running 6
4:20
-
Farmers Carry
1:42
77
Running 7
4:14
-
Sandbag Lunges
4:02
50
Running 8
4:54
-
Wall Balls
4:37
72
Running Total
33:21
44
Roxzone Total
3:59
26
HYROX Race Analysis: Alan Murphy - Sharjah 01:06:13 | HyCoach