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HYROX Race Analysis: Josephine Watkinson
HYROX Sharjah — April 11, 2025
Sharjah, UAE · SOLO · OPEN · GBR
Totale Tijd
01:30:15
Klassement
#112
AG Ranking
#40
Categorie
SOLO · OPEN
JW
Josephine Watkinson
11-13
APR
2025
3 days
Completed
1,958
HYROX Sharjah
Sharjah, UAE
Season 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
46:21 (51%)
Stations
38:22 (42%)
Roxzone
5:37 (6%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:48/km
+0.6%
9.5%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:32
-
SkiErg
5:50
208
Running 2
5:34
-
Sled Push
2:00
53
Running 3
6:04
-
Sled Pull
5:24
126
Running 4
6:13
-
Burpee Broad Jump
7:09
142
Running 5
6:03
-
Rowing
5:21
116
Running 6
5:56
-
Farmers Carry
2:06
116
Running 7
5:36
-
Sandbag Lunges
5:08
98
Running 8
6:27
-
Wall Balls
5:24
107
Running Total
46:21
207
Roxzone Total
5:37
80
HYROX Race Analysis: Josephine Watkinson - Sharjah 01:30:15 | HyCoach