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HYROX race-analyse: Cara Vosloo & Suzél Vosloo
HYROX Johannesburg I — 5 oktober 2024
Johannesburg, South Africa · DOUBLES · OPEN · RSA
·
Totale Tijd
01:21:29
Klassement
#91
AG-klassement
#52
Categorie
DOUBLES · OPEN
CV
Cara Vosloo
SV
Suzél Vosloo
5-6
OKT
2024
2
Afgelopen
2,356
HYROX Johannesburg I
Johannesburg, South Africa
Seizoen 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
48:37 (60%)
Stations
27:07 (33%)
Roxzone
5:48 (7%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
6:04/km
+5.0%
13.1%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:01
-
SkiErg
4:19
13
Running 2
6:03
-
Sled Push
1:42
93
Running 3
6:23
-
Sled Pull
3:43
20
Running 4
6:18
-
Burpee Broad Jump
3:33
104
Running 5
6:22
-
Rowing
4:44
11
Running 6
6:38
-
Farmers Carry
1:46
174
Running 7
6:21
-
Sandbag Lunges
3:14
147
Running 8
6:33
-
Wall Balls
4:06
127
Running Total
48:37
156
Roxzone Total
5:48
56
Cara Vosloo
Suzél Vosloo
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HYROX race-analyse: Cara Vosloo & Suzél Vosloo - Johannesburg 01:21:29 | HyCoach