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HYROX race-analyse: Golebaone Keboapoletswe & Tswelelo Kebatlile - Johannesburg 01:37:06 | HyCoach
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HYROX race-analyse: Golebaone Keboapoletswe & Tswelelo Kebatlile
HYROX Johannesburg I — 5 oktober 2024
Johannesburg, South Africa · DOUBLES · OPEN · BOT
·
Totale Tijd
01:37:06
Klassement
#297
AG-klassement
#139
Categorie
DOUBLES · OPEN
GK
Golebaone Keboapoletswe
TK
Tswelelo Kebatlile
5-6
OKT
2024
2
Afgelopen
2,356
HYROX Johannesburg I
Johannesburg, South Africa
Seizoen 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
55:24 (57%)
Stations
33:56 (35%)
Roxzone
7:53 (8%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
6:55/km
-5.6%
6.9%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
6:16
-
SkiErg
5:28
376
Running 2
7:27
-
Sled Push
1:51
128
Running 3
6:25
-
Sled Pull
4:06
47
Running 4
6:45
-
Burpee Broad Jump
3:50
140
Running 5
7:08
-
Rowing
7:32
429
Running 6
6:38
-
Farmers Carry
1:49
199
Running 7
7:02
-
Sandbag Lunges
3:54
297
Running 8
7:46
-
Wall Balls
5:26
368
Running Total
55:24
289
Roxzone Total
7:53
132
Golebaone Keboapoletswe
Tswelelo Kebatlile
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