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HYROX Race Analysis: John Henderson
HYROX Paris — November 9, 2024
Paris, France · SOLO · OPEN · GBR
Totale Tijd
01:24:33
Klassement
#724
AG-klassement
#134
Categorie
SOLO · OPEN
JH
John Henderson
9-10
NOV
2024
2 days
Completed
5,090
HYROX Paris
Paris, France
Season 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
38:02 (44%)
Stations
40:41 (47%)
Roxzone
7:13 (8%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:45/km
+15.8%
11.2%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:48
-
SkiErg
4:26
907
Running 2
4:20
-
Sled Push
3:14
975
Running 3
4:49
-
Sled Pull
5:10
660
Running 4
4:51
-
Burpee Broad Jump
6:32
1097
Running 5
4:41
-
Rowing
4:50
966
Running 6
4:48
-
Farmers Carry
2:14
1036
Running 7
5:01
-
Sandbag Lunges
8:25
1506
Running 8
5:48
-
Wall Balls
5:50
568
Running Total
38:02
462
Roxzone Total
7:13
868
HYROX Race Analysis: John Henderson - Paris 01:24:33 | HyCoach