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HYROX Race Analysis: John O'Reilly
HYROX Poznan — November 2, 2024
Poznan, Poland · SOLO · OPEN · IRL
Totale Tijd
01:20:13
Klassement
#293
AG Ranking
#1
Categorie
SOLO · OPEN
JO
John O'Reilly
2-3
NOV
2024
2 days
Completed
2,173
HYROX Poznan
Poznan, Poland
Season 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
40:35 (51%)
Stations
35:30 (44%)
Roxzone
4:12 (5%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:04/km
+10.3%
43.7%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:33
-
SkiErg
4:47
645
Running 2
3:53
-
Sled Push
2:34
603
Running 3
4:08
-
Sled Pull
4:15
374
Running 4
4:10
-
Burpee Broad Jump
5:28
340
Running 5
10:55
-
Rowing
4:49
338
Running 6
4:05
-
Farmers Carry
2:13
478
Running 7
4:17
-
Sandbag Lunges
5:02
427
Running 8
4:37
-
Wall Balls
6:22
376
Running Total
40:35
346
Roxzone Total
4:12
16
HYROX Race Analysis: John O'Reilly - Poznan 01:20:13 | HyCoach