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HYROX race-analyse: Khalil Griffin & Stephen Walker
HYROX Poznan — 2 november 2024
Poznan, Poland · DOUBLES · PRO · POL
Khalil Griffin
·
Stephen Walker
Totale Tijd
01:04:38
Klassement
#28
AG-klassement
#11
Categorie
DOUBLES · PRO
KG
Khalil Griffin
SW
Stephen Walker
2-3
NOV
2024
2
Afgelopen
2,173
HYROX Poznan
Poznan, Poland
Seizoen 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
32:52 (51%)
Stations
26:16 (41%)
Roxzone
5:36 (9%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:07/km
+2.1%
3.7%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:11
-
SkiErg
3:37
12
Running 2
3:59
-
Sled Push
1:39
37
Running 3
4:01
-
Sled Pull
4:08
40
Running 4
3:57
-
Burpee Broad Jump
2:47
36
Running 5
4:15
-
Rowing
4:16
35
Running 6
4:03
-
Farmers Carry
1:47
40
Running 7
4:04
-
Sandbag Lunges
3:09
29
Running 8
4:26
-
Wall Balls
4:53
49
Running Total
32:52
20
Roxzone Total
5:36
37
