HYROX race-analyse: Simon Ong - Singapore National Stadium 01:26:21 | HyCoach

Simon Ong

31AUG-1 SEP20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Seizoen 7 (2024-2025)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running42:03 (49%)

Stations37:20 (43%)

Roxzone7:02 (8%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit5:15/km0.0%6.0%

Tijd per segment

Segment	Tijd	Rang
Running 1	5:18	-
SkiErg	5:05	775
Running 2	4:58	-
Sled Push	3:00	299
Running 3	5:12	-
Sled Pull	4:57	223
Running 4	5:09	-
Burpee Broad Jump	4:48	278
Running 5	5:21	-
Rowing	5:39	756
Running 6	5:09	-
Farmers Carry	2:23	299
Running 7	4:58	-
Sandbag Lunges	4:25	173
Running 8	6:02	-
Wall Balls	7:03	385
Running Total	42:03	192
Roxzone Total	7:02	131