HYROX race-analyse: Robin Ong - Singapore National Stadium 01:41:14 | HyCoach

Robin Ong

31AUG-1 SEP20242

HYROX Singapore National Stadium

Singapore National Stadium, Singapore

Seizoen 7 (2024-2025)

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Running vs Workouts

Running47:14 (47%)

Stations42:46 (42%)

Roxzone11:19 (11%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit5:54/km+8.4%13.0%

Tijd per segment

Segment	Tijd	Rang
Running 1	5:15	-
SkiErg	4:33	234
Running 2	5:23	-
Sled Push	3:32	537
Running 3	5:39	-
Sled Pull	6:00	467
Running 4	5:52	-
Burpee Broad Jump	4:51	297
Running 5	5:45	-
Rowing	5:23	595
Running 6	5:41	-
Farmers Carry	4:16	947
Running 7	5:50	-
Sandbag Lunges	6:05	599
Running 8	7:53	-
Wall Balls	8:06	567
Running Total	47:14	434
Roxzone Total	11:19	637