KR
HYROX Race Analysis: Richard Knol
HYROX Heerenveen — May 9, 2025
Heerenveen, Netherlands · SOLO · OPEN · NED
- Totale Tijd
- 01:19:30
- Klassement
- #390
- Categorie
- SOLO · OPEN
- Evenement
- Heerenveen
Teammates: Richard Knol (NED)
Tijd per segment
| Segment | Tijd | Rang |
|---|---|---|
| Running 1 | 4:06 | — |
| SkiErg | 4:40 | #985 |
| Running 2 | 4:12 | — |
| Sled Push | 3:01 | #856 |
| Running 3 | 4:23 | — |
| Sled Pull | 3:55 | #233 |
| Running 4 | 4:24 | — |
| Burpee Broad Jump | 6:02 | #710 |
| Running 5 | 4:30 | — |
| Rowing | 4:55 | #763 |
| Running 6 | 4:22 | — |
| Farmers Carry | 2:00 | #490 |
| Running 7 | 4:22 | — |
| Sandbag Lunges | 4:52 | #483 |
| Running 8 | 5:06 | — |
| Wall Balls | 8:34 | #1024 |
| Running Total | 35:22 | #245 |
| Roxzone Total | 6:15 | #129 |