HYROX race-analyse: 기성 도 & 동철 서 & 2 anderen - Incheon 01:01:35 | HyCoach

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HYROX race-analyse: 기성 도 & 동철 서 & 2 anderen

HYROX Incheon — 19 oktober 2024

Incheon, South Korea · RELAY · OPEN

· · ·

Totale Tijd: 01:01:35
Klassement: #1
AG-klassement: #1
Categorie: RELAY · OPEN

기성 도

동철 서

영진 이

철근 이

HYROX Incheon

Incheon, South Korea

Seizoen 7 (2024-2025)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running32:03 (52%)

Stations24:02 (39%)

Roxzone5:35 (9%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit4:00/km-12.7%7.6%

Tijd per segment

Segment	Tijd	Rang
Running 1	4:23	-
SkiErg	4:17	6
Running 2	4:12	-
Sled Push	1:39	1
Running 3	3:51	-
Sled Pull	3:01	6
Running 4	3:42	-
Burpee Broad Jump	2:59	20
Running 5	3:53	-
Rowing	4:11	5
Running 6	3:52	-
Farmers Carry	1:30	3
Running 7	3:40	-
Sandbag Lunges	2:51	5
Running 8	4:33	-
Wall Balls	3:34	3
Running Total	32:03	2
Roxzone Total	5:35	4