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HYROX Race Analysis: John O'Leary
HYROX Dublin — November 15, 2024
Dublin, Ireland · SOLO · OPEN · IRL
Totale Tijd
01:08:03
Klassement
#34
AG Ranking
#10
Categorie
SOLO · OPEN
JO
John O'Leary
15-17
NOV
2024
3 days
Completed
5,847
HYROX Dublin
Dublin, Ireland
Season 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
↗ Bekijk het officiële OVERALL-klassement
Analyse globale
Running vs Workouts
Running
34:46 (51%)
Stations
29:36 (43%)
Roxzone
3:46 (6%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:21/km
+7.0%
16.4%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
2:50
-
SkiErg
4:03
65
Running 2
4:31
-
Sled Push
2:46
275
Running 3
4:41
-
Sled Pull
3:43
82
Running 4
4:47
-
Burpee Broad Jump
3:39
20
Running 5
4:53
-
Rowing
4:22
41
Running 6
4:47
-
Farmers Carry
1:43
86
Running 7
4:50
-
Sandbag Lunges
4:04
87
Running 8
3:29
-
Wall Balls
5:16
88
Running Total
34:46
40
Roxzone Total
3:46
44
HYROX Race Analysis: John O'Leary - Dublin 01:08:03 | HyCoach