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HYROX Race Analysis: Adam Knowles
HYROX Berlin — May 17, 2025
Berlin, Germany · SOLO · OPEN · GBR
Totale Tijd
01:03:40
Klassement
#84
AG-klassement
#27
Categorie
SOLO · OPEN
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athlete-results-full
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AK
Adam Knowles
17-18
MEI
2025
2 days
Completed
10,573
HYROX Berlin
Berlin, Germany
Season 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
↗ Bekijk het officiële OVERALL-klassement
Analyse globale
Running vs Workouts
Running
30:12 (47%)
Stations
26:50 (42%)
Roxzone
6:43 (11%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
3:47/km
+14.4%
12.0%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
2:59
-
SkiErg
4:02
149
Running 2
3:29
-
Sled Push
2:34
529
Running 3
3:43
-
Sled Pull
3:00
43
Running 4
3:48
-
Burpee Broad Jump
3:40
144
Running 5
3:49
-
Rowing
4:13
93
Running 6
3:47
-
Farmers Carry
1:10
3
Running 7
3:59
-
Sandbag Lunges
3:36
85
Running 8
4:43
-
Wall Balls
4:35
220
Running Total
30:12
184
Roxzone Total
6:43
172
HYROX Race Analysis: Adam Knowles - Berlin 01:03:40 | HyCoach