HYROX Race Analysis: Mark Lammas & Matt Rowley

HYROX Copenhagen — March 14, 2025

Copenhagen, Denmark · DOUBLES · OPEN · GBR

Totale Tijd: 01:40:17
Klassement: #726
AG Ranking: #17
Categorie: DOUBLES · OPEN

Mark Lammas

Matt Rowley

14-15MRT20252 days

HYROX Copenhagen

Copenhagen, Denmark

Season 7 (2024-2025)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running62:28 (62%)

Stations28:50 (29%)

Roxzone9:04 (9%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit7:49/km-22.8%11.7%

Tijd per segment

Segment	Tijd	Rang
Running 1	6:43	-
SkiErg	4:00	356
Running 2	9:52	-
Sled Push	1:59	631
Running 3	7:01	-
Sled Pull	2:52	423
Running 4	7:21	-
Burpee Broad Jump	4:37	714
Running 5	8:00	-
Rowing	4:26	396
Running 6	7:35	-
Farmers Carry	1:50	615
Running 7	7:37	-
Sandbag Lunges	4:36	694
Running 8	8:23	-
Wall Balls	4:30	586
Running Total	1:02:28	731
Roxzone Total	9:04	680

HYROX Race Analysis: Mark Lammas & Matt Rowley - Copenhagen 01:40:17 | HyCoach