HYCOACH
Home
Analyseren
Race-analyse
HYROX Race Analysis: Lyndsey Knox
HYROX Milan — October 19, 2024
Milan, Italy · SOLO · PRO · GBR
Totale Tijd
01:35:32
Klassement
#44
AG-klassement
#7
Categorie
SOLO · PRO
LK
Lyndsey Knox
19-20
OKT
2024
2 days
Completed
4,641
HYROX Milan
Milan, Italy
Season 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
42:43 (45%)
Stations
45:09 (47%)
Roxzone
7:43 (8%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:20/km
+3.2%
6.6%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
6:01
-
SkiErg
4:33
8
Running 2
5:09
-
Sled Push
4:14
39
Running 3
5:35
-
Sled Pull
6:38
21
Running 4
5:19
-
Burpee Broad Jump
4:07
10
Running 5
5:23
-
Rowing
4:52
17
Running 6
5:20
-
Farmers Carry
2:27
25
Running 7
5:19
-
Sandbag Lunges
8:25
84
Running 8
4:41
-
Wall Balls
9:53
76
Running Total
42:43
51
Roxzone Total
7:43
50
HYROX Race Analysis: Lyndsey Knox - Milan 01:35:32 | HyCoach