HYROX Race Analysis: Emily Syms & Sophie Smith

HYROX Milan — October 19, 2024

Milan, Italy · DOUBLES · OPEN · GBR

Totale Tijd: 01:22:47
Klassement: #173
AG Ranking: #66
Categorie: DOUBLES · OPEN

Emily Syms

Sophie Smith

HYROX HYROX Milan - Milan, Italy

19-20OKT20242 days

HYROX Milan

Season 7 (2024-2025)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running43:44 (53%)

Stations31:10 (38%)

Roxzone7:57 (10%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit5:28/km+3.7%6.3%

Tijd per segment

Segment	Tijd	Rang
Running 1	5:48	-
SkiErg	4:53	320
Running 2	5:21	-
Sled Push	1:38	104
Running 3	5:41	-
Sled Pull	4:51	370
Running 4	5:43	-
Burpee Broad Jump	4:22	244
Running 5	5:31	-
Rowing	5:21	356
Running 6	5:32	-
Farmers Carry	1:54	306
Running 7	5:33	-
Sandbag Lunges	3:49	254
Running 8	4:38	-
Wall Balls	4:22	406
Running Total	43:44	121
Roxzone Total	7:57	253

HYROX Race Analysis: Emily Syms & Sophie Smith - Milan 01:22:47 | HyCoach