HYROX race-analyse: Gordon Benson - Manchester 01:18:03 | HyCoach

Gordon Benson

HYROX World Championships Manchester

Manchester, United Kingdom

Seizoen 5 (2022-2023)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running33:30 (43%)

Stations41:22 (53%)

Roxzone3:15 (4%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit4:11/km+9.3%6.4%

Tijd per segment

Segment	Tijd	Rang
Running 1	4:30	-
SkiErg	3:51	12
Running 2	3:45	-
Sled Push	2:55	8
Running 3	4:04	-
Sled Pull	5:50	45
Running 4	4:08	-
Burpee Broad Jump	5:22	69
Running 5	4:14	-
Rowing	4:17	24
Running 6	4:05	-
Farmers Carry	2:28	63
Running 7	4:06	-
Sandbag Lunges	5:10	39
Running 8	4:41	-
Wall Balls	11:29	91
Running Total	33:30	4
Roxzone Total	3:15	13