KR
HYROX Race Analysis: Richard Knol
HYROX Amsterdam — January 24, 2026
Amsterdam, Netherlands · SOLO · OPEN · NED
- Totale Tijd
- 01:17:41
- Klassement
- #194
- Categorie
- SOLO · OPEN
- Evenement
- Amsterdam
Teammates: Richard Knol (NED)
Tijd per segment
| Segment | Tijd | Rang |
|---|---|---|
| Running 1 | 3:24 | — |
| SkiErg | 4:35 | #416 |
| Running 2 | 4:28 | — |
| Sled Push | 2:47 | #289 |
| Running 3 | 4:38 | — |
| Sled Pull | 4:12 | #163 |
| Running 4 | 4:41 | — |
| Burpee Broad Jump | 5:28 | #321 |
| Running 5 | 4:38 | — |
| Rowing | 4:49 | #350 |
| Running 6 | 4:41 | — |
| Farmers Carry | 1:46 | #157 |
| Running 7 | 4:33 | — |
| Sandbag Lunges | 4:52 | #262 |
| Running 8 | 5:18 | — |
| Wall Balls | 7:49 | #401 |
| Running Total | 36:17 | #154 |
| Roxzone Total | 5:10 | #74 |