KH
HYROX Race Analysis: Ilja Daane Karlijn Hol
HYROX ISTANBUL — February 13, 2026
Istanbul, Türkiye · DOUBLES · OPEN · NED
- Totale Tijd
- 01:08:30
- Klassement
- #7
- Categorie
- DOUBLES · OPEN
- Evenement
- Istanbul
Teammates: Karlijn Hol (NED), Ilja Daane (NED)
Tijd per segment
| Segment | Tijd | Rang |
|---|---|---|
| Running 1 | 5:22 | — |
| SkiErg | 4:23 | #9 |
| Running 2 | 4:18 | — |
| Sled Push | 1:34 | #33 |
| Running 3 | 4:30 | — |
| Sled Pull | 3:09 | #9 |
| Running 4 | 4:23 | — |
| Burpee Broad Jump | 3:13 | #28 |
| Running 5 | 4:29 | — |
| Rowing | 4:42 | #26 |
| Running 6 | 4:18 | — |
| Farmers Carry | 1:39 | #14 |
| Running 7 | 4:24 | — |
| Sandbag Lunges | 2:59 | #22 |
| Running 8 | 4:38 | — |
| Wall Balls | 3:27 | #10 |
| Running Total | 36:17 | #6 |
| Roxzone Total | 7:12 | #2 |
