hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX Race Analysis: Thomas Fritsch - Cape Town 01:46:33 | HyCoach
Race-analyse
HYROX Race Analysis: Thomas Fritsch
HYROX CAPE TOWN 25/26 — 3 april 2026
Cape Town, South Africa · SOLO · PRO · GER
Totale Tijd
01:46:33
Klassement
#155
AG-klassement
#6
Categorie
SOLO · PRO
TF
Thomas Fritsch
3-5
APR
2026
3 days
Completed
3,892
HYROX CAPE TOWN 25/26
Cape Town, South Africa
Season 8 (2025-2026)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
51:41 (48%)
Stations
46:07 (43%)
Roxzone
8:50 (8%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
6:28/km
+15.3%
18.6%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:57
-
SkiErg
4:10
93
Running 2
5:52
-
Sled Push
3:55
89
Running 3
6:24
-
Sled Pull
7:24
134
Running 4
6:29
-
Burpee Broad Jump
7:45
179
Running 5
7:14
-
Rowing
4:51
124
Running 6
6:32
-
Farmers Carry
4:00
177
Running 7
6:46
-
Sandbag Lunges
6:25
154
Running 8
8:31
-
Wall Balls
7:37
-
Running Total
51:41
156
Roxzone Total
8:50
152
Thomas Fritsch
Home
Analyseren