HYROX race-analyse: Alex Murray - Cape Town 01:47:33 | HyCoach

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HYROX race-analyse: Alex Murray

HYROX CAPE TOWN 25/26 — 3 april 2026

Cape Town, South Africa · SOLO · PRO · GBR

Totale Tijd: 01:47:33
Klassement: #161
AG-klassement: #16
Categorie: SOLO · PRO

Alex Murray

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Seizoen 8 (2025-2026)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running44:05 (41%)

Stations56:08 (52%)

Roxzone7:25 (7%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit5:31/km+16.1%12.7%

Tijd per segment

Segment	Tijd	Rang
Running 1	4:39	-
SkiErg	4:19	137
Running 2	4:34	-
Sled Push	5:06	161
Running 3	6:16	-
Sled Pull	9:39	173
Running 4	5:56	-
Burpee Broad Jump	6:51	167
Running 5	5:41	-
Rowing	5:00	140
Running 6	5:05	-
Farmers Carry	3:33	167
Running 7	5:18	-
Sandbag Lunges	5:44	128
Running 8	6:39	-
Wall Balls	15:56	-
Running Total	44:05	126
Roxzone Total	7:25	139