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HYROX race-analyse: Pascale Kruger
HYROX CAPE TOWN 25/26 — 3 april 2026
Cape Town, South Africa · SOLO · PRO · RSA
Pascale Kruger
Totale Tijd
01:09:17
Klassement
#4
AG-klassement
#3
Categorie
SOLO · PRO
PK
Pascale Kruger
3-5
APR
2026
3
Afgelopen
3,892
HYROX CAPE TOWN 25/26
Cape Town, South Africa
Seizoen 8 (2025-2026)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
35:37 (51%)
Stations
30:14 (44%)
Roxzone
3:30 (5%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:27/km
+8.4%
14.8%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
2:46
-
SkiErg
4:23
9
Running 2
4:23
-
Sled Push
3:11
12
Running 3
4:43
-
Sled Pull
4:26
6
Running 4
4:39
-
Burpee Broad Jump
3:49
8
Running 5
4:44
-
Rowing
4:46
7
Running 6
4:39
-
Farmers Carry
1:55
6
Running 7
4:45
-
Sandbag Lunges
3:36
5
Running 8
5:02
-
Wall Balls
4:08
-
Running Total
35:37
-
Roxzone Total
3:30
3