LT
HYROX Race Analysis: Frans Van Der Merwe Liza Du Toit
HYROX CAPE TOWN 25/26 — April 3, 2026
Cape Town, South Africa · DOUBLES · OPEN · RSA
- Totale Tijd
- 00:58:55
- Klassement
- #1
- Categorie
- DOUBLES · OPEN
- Evenement
- Cape Town
Teammates: Liza Du Toit (RSA), Frans Van Der Merwe (RSA)
Tijd per segment
| Segment | Tijd | Rang |
|---|---|---|
| Running 1 | 3:01 | — |
| SkiErg | 3:48 | #11 |
| Running 2 | 4:20 | — |
| Sled Push | 1:18 | #1 |
| Running 3 | 4:34 | — |
| Sled Pull | 2:43 | #3 |
| Running 4 | 4:24 | — |
| Burpee Broad Jump | 2:14 | #1 |
| Running 5 | 4:22 | — |
| Rowing | 4:20 | #11 |
| Running 6 | 4:21 | — |
| Farmers Carry | 1:10 | #1 |
| Running 7 | 4:23 | — |
| Sandbag Lunges | 2:42 | #4 |
| Running 8 | 4:26 | — |
| Wall Balls | 3:33 | — |
| Running Total | 33:46 | — |
| Roxzone Total | 3:25 | #4 |
