HYROX race-analyse: Björn Steinhagen & Teko Khetsi - Cape Town 00:57:48 | HyCoach

HYROX race-analyse: Björn Steinhagen & Teko Khetsi

HYROX CAPE TOWN 25/26 — 3 april 2026

Cape Town, South Africa · DOUBLES · PRO · RSA

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Totale Tijd: 00:57:48
Klassement: #7
AG-klassement: #3
Categorie: DOUBLES · PRO

Björn Steinhagen

Teko Khetsi

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Seizoen 8 (2025-2026)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running32:59 (57%)

Stations21:42 (37%)

Roxzone3:13 (6%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit4:07/km+6.5%12.4%

Tijd per segment

Segment	Tijd	Rang
Running 1	2:48	-
SkiErg	3:30	11
Running 2	4:07	-
Sled Push	1:41	16
Running 3	4:27	-
Sled Pull	3:39	30
Running 4	4:18	-
Burpee Broad Jump	1:37	1
Running 5	4:19	-
Rowing	3:53	5
Running 6	4:14	-
Farmers Carry	1:23	11
Running 7	4:23	-
Sandbag Lunges	2:39	5
Running 8	4:27	-
Wall Balls	3:20	2
Running Total	32:59	13
Roxzone Total	3:13	11