HYROX race-analyse: Richard Wollboldt & Lance Kier - Cape Town 01:03:51 | HyCoach

HYROX race-analyse: Richard Wollboldt & Lance Kier

HYROX CAPE TOWN 25/26 — 3 april 2026

Cape Town, South Africa · DOUBLES · PRO · RSA

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Totale Tijd: 01:03:51
Klassement: #26
AG-klassement: #11
Categorie: DOUBLES · PRO

Richard Wollboldt

Lance Kier

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Seizoen 8 (2025-2026)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running37:55 (59%)

Stations22:27 (35%)

Roxzone3:36 (6%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit4:44/km+4.9%12.7%

Tijd per segment

Segment	Tijd	Rang
Running 1	3:11	-
SkiErg	3:24	2
Running 2	4:43	-
Sled Push	1:31	5
Running 3	5:02	-
Sled Pull	3:25	17
Running 4	4:57	-
Burpee Broad Jump	2:11	17
Running 5	5:12	-
Rowing	3:46	3
Running 6	5:00	-
Farmers Carry	1:35	37
Running 7	4:57	-
Sandbag Lunges	3:04	15
Running 8	4:57	-
Wall Balls	3:31	-
Running Total	37:55	-
Roxzone Total	3:36	28