LR
HYROX Race Analysis: Adam Rooke Lisa Rooke
HYROX WARSAW — April 16, 2026
Warsaw, Poland · DOUBLES · OPEN · GBR
- Totale Tijd
- 01:07:26
- Klassement
- #53
- Categorie
- DOUBLES · OPEN
- Evenement
- Warsaw
Teammates: Lisa Rooke (CAN), Adam Rooke (GBR)
Tijd per segment
| Segment | Tijd | Rang |
|---|---|---|
| Running 1 | 3:36 | — |
| SkiErg | 3:59 | #66 |
| Running 2 | 4:42 | — |
| Sled Push | 1:50 | #116 |
| Running 3 | 4:58 | — |
| Sled Pull | 2:49 | #46 |
| Running 4 | 5:11 | — |
| Burpee Broad Jump | 3:19 | #117 |
| Running 5 | 5:21 | — |
| Rowing | 4:30 | #80 |
| Running 6 | 5:13 | — |
| Farmers Carry | 1:36 | #117 |
| Running 7 | 5:19 | — |
| Sandbag Lunges | 2:57 | #52 |
| Running 8 | 4:28 | — |
| Wall Balls | 3:32 | #24 |
| Running Total | 38:45 | #55 |
| Roxzone Total | 4:13 | #44 |
