CA
HYROX Race Analysis: Richard Knol Cora Aalberts
HYROX ROTTERDAM — April 15, 2026
Rotterdam, Netherlands · DOUBLES · OPEN · NED
- Totale Tijd
- 01:14:20
- Klassement
- #34
- Categorie
- DOUBLES · OPEN
- Evenement
- Rotterdam
Teammates: Cora Aalberts (NED), Richard Knol (NED)
Tijd per segment
| Segment | Tijd | Rang |
|---|---|---|
| Running 1 | 5:08 | — |
| SkiErg | 4:30 | #139 |
| Running 2 | 4:45 | — |
| Sled Push | 2:08 | #205 |
| Running 3 | 5:04 | — |
| Sled Pull | 3:11 | #53 |
| Running 4 | 4:55 | — |
| Burpee Broad Jump | 4:24 | #174 |
| Running 5 | 5:02 | — |
| Rowing | 4:23 | #21 |
| Running 6 | 4:56 | — |
| Farmers Carry | 1:42 | #50 |
| Running 7 | 5:06 | — |
| Sandbag Lunges | 3:51 | #54 |
| Running 8 | 5:34 | — |
| Wall Balls | 4:34 | — |
| Running Total | 40:27 | — |
| Roxzone Total | 5:13 | #18 |
