KF
HYROX Race Analysis: Frieda Kok
HYROX ROTTERDAM — April 15, 2026
Rotterdam, Netherlands · SOLO · PRO · NED
- Totale Tijd
- 01:12:37
- Klassement
- #12
- Categorie
- SOLO · PRO
- Evenement
- Rotterdam
Teammates: Frieda Kok (NED)
Tijd per segment
| Segment | Tijd | Rang |
|---|---|---|
| Running 1 | 4:15 | — |
| SkiErg | 4:53 | #39 |
| Running 2 | 3:56 | — |
| Sled Push | 2:47 | #7 |
| Running 3 | 4:06 | — |
| Sled Pull | 4:12 | #18 |
| Running 4 | 4:12 | — |
| Burpee Broad Jump | 4:15 | #22 |
| Running 5 | 4:15 | — |
| Rowing | 4:45 | #18 |
| Running 6 | 4:15 | — |
| Farmers Carry | 2:20 | #37 |
| Running 7 | 4:22 | — |
| Sandbag Lunges | 4:43 | #30 |
| Running 8 | 4:57 | — |
| Wall Balls | 5:15 | — |
| Running Total | 34:15 | #13 |
| Roxzone Total | 5:18 | #20 |
