HYROX Race Analysis: Aaron Holmes

HYROX WARSAW — April 16, 2026

Warsaw, Poland · SOLO · PRO · GBR

Totale Tijd: 01:05:26
Klassement: #133
AG Ranking: #32
Categorie: SOLO · PRO

Aaron Holmes

HYROX HYROX WARSAW - Warsaw, Poland

16-19APR20264 days

HYROX WARSAW

Season 8 (2025-2026)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running31:57 (49%)

Stations29:50 (46%)

Roxzone3:45 (6%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit4:00/km+8.3%11.4%

Tijd per segment

Segment	Tijd	Rang
Running 1	2:57	-
SkiErg	4:09	240
Running 2	4:01	-
Sled Push	3:12	300
Running 3	4:14	-
Sled Pull	3:55	150
Running 4	4:16	-
Burpee Broad Jump	3:19	148
Running 5	4:15	-
Rowing	4:28	278
Running 6	4:19	-
Farmers Carry	1:59	382
Running 7	4:21	-
Sandbag Lunges	3:38	108
Running 8	3:37	-
Wall Balls	5:10	-
Running Total	31:57	113
Roxzone Total	3:45	117

HYROX Race Analysis: Aaron Holmes - Warsaw 01:05:26 | HyCoach