LS
HYROX Race Analysis: Koen Proost Stijn Lof
HYROX ROTTERDAM — April 15, 2026
Rotterdam, Netherlands · DOUBLES · PRO · NED
- Totale Tijd
- 00:54:52
- Klassement
- #10
- Categorie
- DOUBLES · PRO
- Evenement
- Rotterdam
Teammates: Stijn Lof (NED), Koen Proost (NED)
Tijd per segment
| Segment | Tijd | Rang |
|---|---|---|
| Running 1 | 3:37 | — |
| SkiErg | 3:37 | #9 |
| Running 2 | 3:30 | — |
| Sled Push | 1:42 | #32 |
| Running 3 | 3:34 | — |
| Sled Pull | 2:52 | #25 |
| Running 4 | 3:39 | — |
| Burpee Broad Jump | 2:10 | #55 |
| Running 5 | 3:38 | — |
| Rowing | 3:46 | #7 |
| Running 6 | 3:37 | — |
| Farmers Carry | 1:22 | #19 |
| Running 7 | 3:39 | — |
| Sandbag Lunges | 2:41 | #18 |
| Running 8 | 4:01 | — |
| Wall Balls | 3:40 | #43 |
| Running Total | 29:12 | #13 |
| Roxzone Total | 3:55 | #25 |
