HYROX race-analyse: Russ Copeland - Washington 01:21:57 | HyCoach

HYROX race-analyse: Russ Copeland

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 7 maart 2026

Washington, United States · SOLO · OPEN · USA

Totale Tijd: 01:21:57
Klassement: #342
AG-klassement: #2
Categorie: SOLO · OPEN

Russ Copeland

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Seizoen 8 (2025-2026)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running39:22 (48%)

Stations36:59 (45%)

Roxzone5:42 (7%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit4:55/km+1.4%10.1%

Tijd per segment

Segment	Tijd	Rang
Running 1	6:11	-
SkiErg	4:19	220
Running 2	4:43	-
Sled Push	3:10	530
Running 3	4:49	-
Sled Pull	4:44	303
Running 4	4:47	-
Burpee Broad Jump	5:58	545
Running 5	4:54	-
Rowing	4:40	279
Running 6	4:53	-
Farmers Carry	1:58	358
Running 7	4:47	-
Sandbag Lunges	5:25	495
Running 8	4:23	-
Wall Balls	6:45	416
Running Total	39:22	360
Roxzone Total	5:42	193