HYROX race-analyse: Ethan Goldman & Sam Rao - Washington 00:57:29 | HyCoach

HYROX race-analyse: Ethan Goldman & Sam Rao

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 7 maart 2026

Washington, United States · DOUBLES · OPEN · USA

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Totale Tijd: 00:57:29
Klassement: #16
AG-klassement: #6
Categorie: DOUBLES · OPEN

Ethan Goldman

Sam Rao

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Seizoen 8 (2025-2026)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running32:44 (57%)

Stations20:31 (36%)

Roxzone4:17 (7%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit4:06/km+7.8%7.2%

Tijd per segment

Segment	Tijd	Rang
Running 1	4:47	-
SkiErg	3:42	35
Running 2	3:50	-
Sled Push	1:29	139
Running 3	4:01	-
Sled Pull	2:32	62
Running 4	4:00	-
Burpee Broad Jump	2:04	48
Running 5	4:07	-
Rowing	3:53	14
Running 6	4:11	-
Farmers Carry	1:21	60
Running 7	4:08	-
Sandbag Lunges	2:17	4
Running 8	3:44	-
Wall Balls	3:13	1
Running Total	32:44	46
Roxzone Total	4:17	14