HYROX race-analyse: Adam Lawson & Ivan Sorto - Washington 01:00:57 | HyCoach

Adam Lawson

Ivan Sorto

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Seizoen 8 (2025-2026)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running33:57 (56%)

Stations21:52 (36%)

Roxzone5:12 (9%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit4:15/km+9.4%8.0%

Tijd per segment

Segment	Tijd	Rang
Running 1	5:03	-
SkiErg	3:42	39
Running 2	3:55	-
Sled Push	1:14	8
Running 3	4:09	-
Sled Pull	2:55	196
Running 4	4:08	-
Burpee Broad Jump	1:45	8
Running 5	4:18	-
Rowing	4:10	136
Running 6	4:17	-
Farmers Carry	1:30	190
Running 7	4:17	-
Sandbag Lunges	2:35	41
Running 8	3:53	-
Wall Balls	4:01	210
Running Total	33:57	77
Roxzone Total	5:12	129