HYROX race-analyse: Frank Siderio & Thomas Oneill - Washington 01:19:42 | HyCoach

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HYROX race-analyse: Frank Siderio & Thomas Oneill

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — 7 maart 2026

Washington, United States · DOUBLES · OPEN · GBR

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Totale Tijd: 01:19:42
Klassement: #476
AG-klassement: #148
Categorie: DOUBLES · OPEN

Frank Siderio

Thomas Oneill

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Seizoen 8 (2025-2026)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running45:33 (57%)

Stations27:59 (35%)

Roxzone6:14 (8%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit5:42/km+13.6%9.9%

Tijd per segment

Segment	Tijd	Rang
Running 1	7:04	-
SkiErg	4:01	362
Running 2	5:08	-
Sled Push	1:41	394
Running 3	5:26	-
Sled Pull	3:19	401
Running 4	5:31	-
Burpee Broad Jump	3:20	537
Running 5	5:41	-
Rowing	4:33	461
Running 6	5:45	-
Farmers Carry	1:56	691
Running 7	5:50	-
Sandbag Lunges	3:49	524
Running 8	5:13	-
Wall Balls	5:20	683
Running Total	45:33	498
Roxzone Total	6:14	303