HYROX race-analyse: Stephanie Mcdonough & Lauren Stein - Washington 01:23:18 | HyCoach

Stephanie Mcdonough

Lauren Stein

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Seizoen 8 (2025-2026)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running44:51 (54%)

Stations30:43 (37%)

Roxzone7:48 (9%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit5:36/km+2.2%11.6%

Tijd per segment

Segment	Tijd	Rang
Running 1	7:18	-
SkiErg	4:48	331
Running 2	5:21	-
Sled Push	1:44	217
Running 3	5:33	-
Sled Pull	4:26	351
Running 4	5:21	-
Burpee Broad Jump	4:11	348
Running 5	5:27	-
Rowing	5:00	221
Running 6	5:24	-
Farmers Carry	1:49	294
Running 7	5:28	-
Sandbag Lunges	4:14	443
Running 8	5:03	-
Wall Balls	4:31	377
Running Total	44:51	186
Roxzone Total	7:48	343