HYROX Race Analysis: Mena Abdelsayed & Amy Deng

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. — March 7, 2026

Washington, United States · DOUBLES · OPEN · USA

Totale Tijd: 01:12:56
Klassement: #75
AG Ranking: #18
Categorie: DOUBLES · OPEN

Mena Abdelsayed

Amy Deng

HYROX HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C. - Washington, United States

7-8MRT20262 days

HYROX AMERICAS CHAMPIONSHIPS – WASHINGTON D.C.

Washington, United States

Season 8 (2025-2026)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running37:20 (51%)

Stations29:43 (41%)

Roxzone5:58 (8%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit4:40/km+4.2%10.9%

Tijd per segment

Segment	Tijd	Rang
Running 1	5:58	-
SkiErg	4:26	249
Running 2	4:22	-
Sled Push	2:13	219
Running 3	4:29	-
Sled Pull	4:20	197
Running 4	4:30	-
Burpee Broad Jump	2:50	100
Running 5	4:46	-
Rowing	4:58	274
Running 6	4:32	-
Farmers Carry	1:53	239
Running 7	4:33	-
Sandbag Lunges	4:12	233
Running 8	4:13	-
Wall Balls	4:51	242
Running Total	37:20	46
Roxzone Total	5:58	92