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HYROX Race Analysis: Jacobus Nel
HYROX HONG KONG — May 8, 2026
Hong Kong, China · SOLO · OPEN · RSA
Totale Tijd
01:35:52
Klassement
#586
AG-klassement
#7
Categorie
SOLO · OPEN
JN
Jacobus Nel
8-10
MEI
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Bekijk het officiële resultaat op results.hyrox.com
↗ Bekijk het officiële OVERALL-klassement
Analyse globale
Running vs Workouts
Running
39:11 (41%)
Stations
44:07 (46%)
Roxzone
12:38 (13%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:54/km
+4.1%
18.8%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:37
-
SkiErg
4:33
308
Running 2
4:30
-
Sled Push
3:48
940
Running 3
4:36
-
Sled Pull
4:36
330
Running 4
4:45
-
Burpee Broad Jump
6:04
576
Running 5
5:07
-
Rowing
4:40
177
Running 6
4:53
-
Farmers Carry
2:41
672
Running 7
4:41
-
Sandbag Lunges
7:58
809
Running 8
7:05
-
Wall Balls
9:47
-
Running Total
39:11
557
Roxzone Total
12:38
607
HYROX Race Analysis: Jacobus Nel - Hong Kong 01:35:52 | HyCoach