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HYROX Race Analysis: Roland Janisiw
HYROX HONG KONG — May 8, 2026
Hong Kong, China · SOLO · PRO · AUT
Totale Tijd
01:24:17
Klassement
#76
AG-klassement
#2
Categorie
SOLO · PRO
RJ
Roland Janisiw
8-10
MEI
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
0:00 (0%)
Stations
37:56 (100%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:02/km
+16.5%
19.4%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
2:33
-
SkiErg
4:30
112
Running 2
4:51
-
Sled Push
3:45
47
Running 3
5:17
-
Sled Pull
5:52
57
Running 4
5:19
-
Burpee Broad Jump
4:34
94
Running 5
5:29
-
Rowing
4:36
80
Running 6
5:18
-
Farmers Carry
1:57
38
Running 7
5:39
-
Sandbag Lunges
6:04
121
Running 8
5:50
-
Wall Balls
6:38
82
Running Total
-
-
Roxzone Total
-
-
HYROX Race Analysis: Roland Janisiw - Hong Kong 01:24:17 | HyCoach