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HYROX Race Analysis: Albert Ho
HYROX HONG KONG — May 8, 2026
Hong Kong, China · SOLO · OPEN · USA
Totale Tijd
01:20:35
Klassement
#158
AG-klassement
#16
Categorie
SOLO · OPEN
AH
Albert Ho
8-10
MEI
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
0:00 (0%)
Stations
31:21 (100%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:17/km
+5.0%
14.2%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:19
-
SkiErg
4:27
235
Running 2
5:21
-
Sled Push
2:22
26
Running 3
5:39
-
Sled Pull
5:23
357
Running 4
5:39
-
Burpee Broad Jump
3:59
74
Running 5
5:42
-
Rowing
4:38
150
Running 6
5:27
-
Farmers Carry
1:46
123
Running 7
5:37
-
Sandbag Lunges
4:02
73
Running 8
5:33
-
Wall Balls
4:44
75
Running Total
-
-
Roxzone Total
-
-
HYROX Race Analysis: Albert Ho - Hong Kong 01:20:35 | HyCoach