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HYROX Race Analysis: John Keane
HYROX HONG KONG — May 8, 2026
Hong Kong, China · SOLO · OPEN · IRL
Totale Tijd
01:49:29
Klassement
#822
AG-klassement
#212
Categorie
SOLO · OPEN
JK
John Keane
8-10
MEI
2026
3 days
Completed
14,752
HYROX HONG KONG
Hong Kong, China
Season 8 (2025-2026)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
0:00 (0%)
Stations
54:40 (100%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:37/km
+17.6%
19.0%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:05
-
SkiErg
4:50
684
Running 2
4:56
-
Sled Push
3:10
264
Running 3
6:03
-
Sled Pull
6:34
662
Running 4
6:04
-
Burpee Broad Jump
11:23
1148
Running 5
6:23
-
Rowing
5:24
834
Running 6
6:02
-
Farmers Carry
2:52
816
Running 7
5:48
-
Sandbag Lunges
8:47
1055
Running 8
6:39
-
Wall Balls
11:40
1032
Running Total
-
-
Roxzone Total
-
-
HYROX Race Analysis: John Keane - Hong Kong 01:49:29 | HyCoach