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HYROX race-analyse: Wing Yuk Ho & Tsz Yu Jill Lam - Hong Kong 01:24:30 | HyCoach
Race-analyse
HYROX race-analyse: Wing Yuk Ho & Tsz Yu Jill Lam
HYROX HONG KONG — 8 mei 2026
Hong Kong, China · DOUBLES · OPEN · HKG
·
Totale Tijd
01:24:30
Klassement
#153
AG-klassement
#38
Categorie
DOUBLES · OPEN
WH
Wing Yuk Ho
TL
Tsz Yu Jill Lam
8-10
MEI
2026
3
Afgelopen
14,752
HYROX HONG KONG
Hong Kong, China
Seizoen 8 (2025-2026)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
0:00 (0%)
Stations
32:42 (100%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:40/km
+4.5%
12.6%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:52
-
SkiErg
4:22
155
Running 2
5:32
-
Sled Push
3:10
415
Running 3
5:49
-
Sled Pull
4:38
221
Running 4
6:06
-
Burpee Broad Jump
3:50
278
Running 5
6:16
-
Rowing
5:00
270
Running 6
6:00
-
Farmers Carry
2:18
464
Running 7
5:47
-
Sandbag Lunges
4:55
330
Running 8
6:04
-
Wall Balls
4:29
199
Running Total
-
-
Roxzone Total
-
-
Wing Yuk Ho
Tsz Yu Jill Lam
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