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HYROX race-analyse: Ng Ka Ho & Wing Ki Mo - Hong Kong 02:11:58 | HyCoach
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HYROX race-analyse: Ng Ka Ho & Wing Ki Mo
HYROX Hong Kong — 26 juli 2025
Hong Kong, China · DOUBLES · OPEN · HKG
·
Totale Tijd
02:11:58
Klassement
#563
AG-klassement
#172
Categorie
DOUBLES · OPEN
NH
Ng Ka Ho
WM
Wing Ki Mo
26-27
JUL
2025
2
Afgelopen
4,924
HYROX Hong Kong
Hong Kong, China
Seizoen 8 (2025-2026)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
0:00 (0%)
Stations
38:57 (100%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
9:59/km
+14.8%
29.1%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:32
-
SkiErg
5:01
494
Running 2
8:12
-
Sled Push
3:36
485
Running 3
9:52
-
Sled Pull
6:37
513
Running 4
9:49
-
Burpee Broad Jump
5:06
507
Running 5
11:12
-
Rowing
5:31
476
Running 6
11:19
-
Farmers Carry
1:58
269
Running 7
9:25
-
Sandbag Lunges
6:08
503
Running 8
15:33
-
Wall Balls
5:00
287
Running Total
-
-
Roxzone Total
-
-
Ng Ka Ho
Wing Ki Mo
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