FD
HYROX Race Analysis: Dene Flude
HYROX SHANGHAI — May 16, 2026
Shanghai, China · SOLO · PRO · NZL
- Totale Tijd
- 00:59:35
- Klassement
- #5
- Categorie
- SOLO · PRO
- Evenement
- Shanghai
Teammates: Dene Flude (NZL)
Tijd per segment
| Segment | Tijd | Rang |
|---|---|---|
| Running 1 | 3:59 | — |
| SkiErg | 3:55 | #5 |
| Running 2 | 3:12 | — |
| Sled Push | 2:36 | #4 |
| Running 3 | 3:23 | — |
| Sled Pull | 3:22 | #6 |
| Running 4 | 3:26 | — |
| Burpee Broad Jump | 2:35 | #5 |
| Running 5 | 3:38 | — |
| Rowing | 4:09 | #4 |
| Running 6 | 3:26 | — |
| Farmers Carry | 1:24 | #1 |
| Running 7 | 3:31 | — |
| Sandbag Lunges | 3:07 | #6 |
| Running 8 | — | — |
| Wall Balls | — | — |
| Running Total | — | — |
| Roxzone Total | 5:50 | #6 |
