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HYROX race-analyse: 罗娜程 & 香霖门

HYROX SHANGHAI — 16 mei 2026

Shanghai, China · DOUBLES · OPEN

罗娜程 · 香霖门

Totale Tijd: 01:16:57
Klassement: #61
AG-klassement: #20
Categorie: DOUBLES · OPEN

罗程

Running vs Workouts

Running40:50 (53%)

Stations27:57 (36%)

Roxzone8:15 (11%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit5:06/km+53.6%14.1%

Tijd per segment

Segment	Tijd	Rang
Running 1	5:23	-
SkiErg	4:28	49
Running 2	4:27	-
Sled Push	1:48	25
Running 3	4:37	-
Sled Pull	4:18	133
Running 4	4:37	-
Burpee Broad Jump	3:16	78
Running 5	4:48	-
Rowing	4:59	32
Running 6	4:55	-
Farmers Carry	1:41	158
Running 7	6:50	-
Sandbag Lunges	3:59	270
Running 8	5:18	-
Wall Balls	3:28	9
Running Total	40:50	82
Roxzone Total	8:15	45

HYROX race-analyse: 罗娜程 & 香霖门

罗娜程

香霖门

HYROX SHANGHAI

Analyse globale

Running vs Workouts

Analyse du run

Running Analyse

Analyse des stations

Segments

Tijd per segment

罗娜程

香霖门

HYROX SHANGHAI

Analyse globale

Running vs Workouts

Analyse du run

Running Analyse

Analyse des stations

Segments

Tijd per segment

罗娜 程

香霖 门

HYROX SHANGHAI

Analyse globale

Running vs Workouts

Analyse du run

Running Analyse

Analyse des stations

Segments

Tijd per segment

罗娜 程

香霖 门

HYROX SHANGHAI

Analyse globale

Running vs Workouts

Analyse du run

Running Analyse

Analyse des stations

Segments

Tijd per segment

罗娜程

香霖门

罗娜程

香霖门