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HYROX race-analyse: Ryan Johnson

HYROX CAPE TOWN || — 14 augustus 2026

Cape Town, South Africa · SOLO · OPEN · USA

Totale Tijd: 02:15:51
Klassement: #600
AG-klassement: #44
Categorie: SOLO · OPEN

Ryan Johnson

HYROX HYROX CAPE TOWN || - Cape Town, South Africa

HYROX CAPE TOWN ||

Cape Town, South Africa

Seizoen 9 (2026-2027)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running76:09 (56%)

Stations48:29 (36%)

Roxzone11:17 (8%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit9:47/km-20.3%

Tijd per segment

Segment	Tijd	Rang
Running 1	8:07	-
SkiErg	5:09	585
Running 2	-	-
Sled Push	3:32	515
Running 3	8:38	-
Sled Pull	6:35	567
Running 4	8:50	-
Burpee Broad Jump	8:36	552
Running 5	-	-
Rowing	5:20	482
Running 6	9:16	-
Farmers Carry	2:22	324
Running 7	9:48	-
Sandbag Lunges	6:49	426
Running 8	14:04	-
Wall Balls	10:06	477
Running Total	1:16:09	625
Roxzone Total	11:17	552

HYROX race-analyse: Ryan Johnson - Cape Town 02:15:51 | HyCoach